Craniosacral Therapy helps to take stress off the Central Nervous System, bring fluid and nourishment to our tissues and organs, and connect our body and mind. This therapy looks at the wholeness of a person and sees the health and potential that is available no matter the injury, illness or trauma. We have these amazing bodies that are our own unique personal signature . They have been with us through every experience and protects, nurtures, and informs us with deep wisdom. Craniosacral therapy recognizes all of this and supports the Craniosacral system and the whole body with awareness, respect and attuned skilled touch. This therapy has supported my body in releasing held patterns and working through old traumas which has resulted in living more fully in my body with ease and grace. My intention is to work with my clients offering their bodies the time and space to show us what support and resources it needs to unwind, ease tensions and reset the CNS.
“Once you start approaching your body with curiosity rather than fear, everything shifts.”
– Bessel A. van der Kolk